SPARK Training Systems is proud to offer our clients the best in private individualized remote personal training and strength and conditioning.
We begin with a free 30 minute phone consultation with Dr. Shaw in which we discuss your health history and fitness goals. Next each client will receive an in depth evaluation and 3 month personalized program.
Video and phone call check in will be done weekly so that changes can be made to the following weeks program as needed
Don’t trust your progress and pain to just anyone. Our dedicated rehab and fitness professionals are committed to getting you the best programming possible.